ื“ืœื’ ืœืชื•ื›ืŸ ื”ืจืืฉื™
ื“ืฃ ื”ื‘ื™ืช / ื˜ื™ืคื•ืœื™ื

ื“ืจื›ื™ ื”ื˜ื™ืคื•ืœ

ืขื•ืœื ืฉืœ ืจื™ืคื•ื™: ืฉื™ื˜ื•ืช ื˜ื™ืคื•ืœ ื”ื•ืœื™ืกื˜ื™

ื”ืชืืžืช ื”ื˜ื™ืคื•ืœ ื”ืžื“ื•ื™ืง ืขื‘ื•ืจืš: ืžื”ืฉื•ืจืฉ ืืœ ื”ืžื”ื•ืช

ืคืกื™ื›ื•ืชืจืคื™ื” ื’ื•ืฃ-ื ืคืฉ, ืœื•ื”ืืจ ื˜ื™ืงื” ื•ืจื™ื‘ืจืกื™ื ื’, ื‘ืงืœื™ื ื™ืงื” ื‘ื—ื™ื‘ืช ืฆื™ื•ืŸ ืฉื‘ืฉืจื•ืŸ ืื• ื‘ื–ื•ื. ื›ืœ ืชื”ืœื™ืš ืžืชื—ื™ืœ ื‘ื”ื™ื›ืจื•ืช, ื•ื™ื—ื“ ืžืชืื™ืžื™ื ืืช ื”ืฉื™ื˜ื” ืœืงืฆื‘ ื•ืœืฆื•ืจืš ืฉืœื›ื.

ืื™ื•ืจ ืงื•ื•ื™ ืฉืœ ืžื•ื— ื•ืœื‘ ืžื—ื•ื‘ืจื™ื ื‘ืงื• ืžืงื•ื•ืงื• ืขื ืคืจืคืจ ื‘ืžืจื›ื–, ืžืžื—ื™ืฉ ืคืกื™ื›ื•ืชืจืคื™ื” ื”ื•ืœื™ืกื˜ื™ืช ื”ืžื—ื‘ืจืช ื’ื•ืฃ ื ืคืฉ ื•ืจื•ื—

ื‘ืžื‘ื˜ ืื—ื“

ืฉืœื•ืฉ ื“ืจื›ื™ื, ืžืกืข ืื—ื“

10 ืžืคื’ืฉื™ื

ืคืกื™ื›ื•ืชืจืคื™ื” ื’ื•ืฃ-ื ืคืฉ

ืชื”ืœื™ืš ืขื•ืžืง ืฉืœ 10 ืžืคื’ืฉื™ื ื”ืžื™ื•ืขื“ ืœื™ืฆื™ืจืช ืฉื™ื ื•ื™ ื‘ืจ ืงื™ื™ืžื. ืžืฉืœื‘ ืฉื™ื—ื”, ืขื‘ื•ื“ื” ืขื ื ืฉื™ืžื” ื•ืฉื—ืจื•ืจ ื—ืกื™ืžื•ืช ืจื’ืฉื™ื•ืช ื”ืžืื•ื—ืกื ื•ืช ื‘ื’ื•ืฃ.

4 ืžืคื’ืฉื™ื

ืœื•ื”ืืจ ื˜ื™ืงื”

ืฉื™ื˜ื” ื—ื“ืฉื ื™ืช ื•ืžืžื•ืงื“ืช ืฉืœ 4 ืžืคื’ืฉื™ื. ืžืืคืฉืจืช ื—ื–ืจื” ืœืชื“ืจ ื”ืขืฆืžื™, ืฉื—ืจื•ืจ ื˜ืจืื•ืžื•ืช ื•ืื™ื–ื•ืŸ ื”ืฆ'ืืงืจื•ืช ื•ืžืขืจื›ื•ืช ื”ืื ืจื’ื™ื” ื‘ื’ื•ืฃ.

ืžืคื’ืฉ ืื—ื“

ืจื™ื‘ืจืกื™ื ื’: ื ืฉื™ืžื” ืžืขื’ืœื™ืช

ืžืคื’ืฉ ื—ื“ ืคืขืžื™ ืขื•ืฆืžืชื™ ื•ืžืžื•ืงื“. ืฉื™ืžื•ืฉ ื‘ื ืฉื™ืžื” ืžื•ื“ืขืช ืœืฉื—ืจื•ืจ ืžื˜ืขื ื™ ืขื‘ืจ, ื ื™ืงื•ื™ ืจื’ืฉื™ ืขืžื•ืง ื•ื—ื™ื‘ื•ืจ ืœื—ื™ื•ื ื™ื•ืช ืžื—ื•ื“ืฉืช.

10 ืžืคื’ืฉื™ื

ืคืกื™ื›ื•ืชืจืคื™ื” ื’ื•ืฃ-ื ืคืฉ

ืžื” ื–ื” ืขื•ืฉื”?
ืชื”ืœื™ืš ืขื•ืžืง ื”ืžืฉืœื‘ ืคืกื™ื›ื•ืœื•ื’ื™ื” ืžืขืจื‘ื™ืช ืขื ืขื‘ื•ื“ื” ื—ื•ื•ื™ื™ืชื™ืช ืฉืœ ื’ื•ืฃ ื•ื ืฉื™ืžื”.
ืœืžื” ื–ื” ื˜ื•ื‘?
ืžืืคืฉืจ ืœืฉื—ืจืจ ื—ืกื™ืžื•ืช ืจื’ืฉื™ื•ืช ืฉ'ื ืชืงืขื•' ื‘ื’ื•ืฃ ื•ืœื ื ืคืชืจื• ื‘ืฉื™ื— ืจื’ื™ืœ. ื–ื”ื• ืžืกืข ืœื’ื™ืœื•ื™ ื”'ืขืฆืžื™ ื”ื’ื‘ื•ื”' ืฉืœืš.
ืื™ืš ื–ื” ืขื•ื–ืจ?
ื˜ื™ืคื•ืœ ื‘ื—ืจื“ื”, ื“ื™ื›ืื•ืŸ ื•ืžืชื— ื›ืจื•ื ื™. ืขื™ื‘ื•ื“ ื˜ืจืื•ืžื•ืช ื‘ืจืžื” ื”ืจื’ืฉื™ืช ื•ื”ืื ืจื’ื˜ื™ืช.
ืžืฉืš ื”ื˜ื™ืคื•ืœ
ืœืจื•ื‘ ื ื“ืจืฉื™ื ื›-10 ืžืคื’ืฉื™ื.
ืื™ื•ืจ ืงื•ื•ื™ ืฉืœ ืžื•ื— ื•ืœื‘ ืžื—ื•ื‘ืจื™ื ื‘ืงื• ืžืงื•ื•ืงื• ืขื ืคืจืคืจ ื‘ืžืจื›ื–, ืžืžื—ื™ืฉ ืคืกื™ื›ื•ืชืจืคื™ื” ื”ื•ืœื™ืกื˜ื™ืช ื”ืžื—ื‘ืจืช ื’ื•ืฃ ื ืคืฉ ื•ืจื•ื—
ืื™ื•ืจ ืงื•ื•ื™ ืฉืœ ืืจื‘ืขื” ืฉืœื‘ื™ ื›ื™ื•ืœ ืื ืจื’ื˜ื™ ื‘ืžืขื’ืœื™ื ื‘ื’ื•ื•ื ื™ ื™ืจื•ืง ื•ื˜ืจืงื•ื˜ื”, ืžืžื—ื™ืฉ ืืช ืชื”ืœื™ืš ื”ืœื•ื”ืืจ ื˜ื™ืงื”

4 ืžืคื’ืฉื™ื

ืฉื™ื˜ืช ื”ืœื•ื”ืืจ ื˜ื™ืงื”

ืžื” ื–ื” ืขื•ืฉื”?
ืฉื™ื˜ื” ื—ื“ืฉื ื™ืช ืœื›ื™ื•ืœ ืžืžืฉืงื™ื ืคื™ื–ื™ื™ื ื•ืื ืจื’ื˜ื™ื™ื, ืื™ื–ื•ืŸ ืฆ'ืืงืจื•ืช ื•ืคืชื™ื—ืช ืขืจื•ืฆื™ ืฉื“ื” ืื ืจื’ื˜ื™.
ืœืžื” ื–ื” ื˜ื•ื‘?
ืžืืคืฉืจืช ื—ื–ืจื” ืœืชื“ืจ ื”ืขืฆืžื™ ื”ืžืงื•ืจื™ ืฉืœืš ื•ืœืžื”ื•ืช ื”ื ืฉืžืชื™ืช, ืชื•ืš ืฉื—ืจื•ืจ ืžื˜ืขื ื™ ืขื‘ืจ ื•ื˜ืจืื•ืžื•ืช.
ืื™ืš ื–ื” ืขื•ื–ืจ?
ื‘ืจื™ืืช ืžืฆื™ืื•ืช ื—ื“ืฉื” ื•ื–ืจื™ืžื” ื‘ื—ื™ื™ื. ืฉื™ื ื•ื™ ืชืคื™ืกื•ืช ื•ื“ืคื•ืกื™ื ื”ืชื ื”ื’ื•ืชื™ื™ื ืžืขื›ื‘ื™ื.
ืžืฉืš ื”ื˜ื™ืคื•ืœ
ืชื”ืœื™ืš ืžืžื•ืงื“ ืฉืœ 4 ืžืคื’ืฉื™ื.

ืžืคื’ืฉ ืื—ื“

ืจื™ื‘ืจืกื™ื ื’: ื ืฉื™ืžื” ืžืขื’ืœื™ืช

ืžื” ื–ื” ืขื•ืฉื”?
ื˜ื™ืคื•ืœ ื—ื•ื•ื™ื™ืชื™ ื”ืžื‘ื•ืกืก ืขืœ ื ืฉื™ืžื” ืžื•ื“ืขืช ื•ืžืขื’ืœื™ืช, ื”ืขื•ืงืคืช ืืช ื”ืžื ื’ื ื•ื ื™ื ื”ืฉื›ืœื™ื™ื.
ืœืžื” ื–ื” ื˜ื•ื‘?
ื›ืœื™ ืขื•ืฆืžืชื™ ืœื ื™ืงื•ื™ ืจื’ืฉื™, ื”ืคื—ืชืช ืžืชื—ื™ื ื•ืฉื—ืจื•ืจ 'ืชืงื™ืขื•ื™ื•ืช' ืฉืื ื—ื ื• ืกื•ื—ื‘ื™ื ืฉื ื™ื.
ืื™ืš ื–ื” ืขื•ื–ืจ?
ืฉื—ืจื•ืจ ื—ืกื™ืžื•ืช ืจื’ืฉื™ื•ืช ื•ื’ื•ืคื ื™ื•ืช ืขืžื•ืงื•ืช. ืชื—ื•ืฉืช ื—ื™ื•ื ื™ื•ืช, ืงืœื™ืœื•ืช ื•ืื ืจื’ื™ื” ืžื—ื•ื“ืฉืช.
ืžืฉืš ื”ื˜ื™ืคื•ืœ
ืžืคื’ืฉ ื—ื“ ืคืขืžื™ ืžืžื•ืงื“.
ืื™ื•ืจ ืงื•ื•ื™ ืฉืœ ืืจื‘ืขื” ืžืขื’ืœื™ ืื ืจื’ื™ื” ืขื ื“ืžื•ืช ื‘ืžื“ื™ื˜ืฆื™ื” ื•ื’ืœื™ ื ืฉื™ืžื”, ืžืžื—ื™ืฉ ืจื™ื‘ืจืกื™ื ื’ ื ืฉื™ืžื” ืžืขื’ืœื™ืช

ื˜ื™ืคื•ืœ ืžืจื—ื•ืง

ื˜ื™ืคื•ืœ ื‘ื–ื•ื, ื‘ื›ืœ ืžืงื•ื ืฉื‘ื• ืืชื ื ืžืฆืื™ื

ื”ืžืจื—ืง ื”ื’ื™ืื•ื’ืจืคื™ ืœื ื—ื™ื™ื‘ ืœื”ื•ื•ืช ืžื›ืฉื•ืœ ื‘ื“ืจืš ืœืจื™ืคื•ื™. ืื ื™ ืžืฆื™ืขื” ืžืคื’ืฉื™ ืคืกื™ื›ื•ืชืจืคื™ื” ื”ื•ืœื™ืกื˜ื™ืช ืžืœืื™ื ื’ื ื“ืจืš ื”ื–ื•ื, ื”ืžืืคืฉืจื™ื ืœื›ื ืœืขื‘ื•ืจ ืชื”ืœื™ืš ืขื•ืžืง ืžืฉืžืขื•ืชื™ ืžื”ื ื•ื—ื•ืช ืฉืœ ื”ื‘ื™ืช ืฉืœื›ื, ืขื ื›ืœ ื”ื›ืœื™ื ื•ื”ื ื•ื›ื—ื•ืช ื”ื˜ื™ืคื•ืœื™ืช ื”ื ื“ืจืฉืช.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืขืœ ื”ื˜ื™ืคื•ืœื™ื

ืคืกื™ื›ื•ืชืจืคื™ื” ื’ื•ืฃ-ื ืคืฉ ื”ื™ื ืชื”ืœื™ืš ืขื•ืžืง ืฉืœ 10 ืžืคื’ืฉื™ื. ื”ืชื”ืœื™ืš ืžืฉืœื‘ ืฉื™ื—ื”, ืขื‘ื•ื“ื” ืขื ื ืฉื™ืžื” ื•ืฉื—ืจื•ืจ ื—ืกื™ืžื•ืช ืจื’ืฉื™ื•ืช ืฉืžืื•ื—ืกื ื•ืช ื‘ื’ื•ืฃ.

ืœื•ื”ืืจ ื˜ื™ืงื” ื”ื™ื ืฉื™ื˜ื” ืžืžื•ืงื“ืช ืฉืœ 4 ืžืคื’ืฉื™ื, ืœืฉื—ืจื•ืจ ื˜ืจืื•ืžื•ืช ื•ืœืื™ื–ื•ืŸ ื”ืฆ'ืืงืจื•ืช ื•ืžืขืจื›ื•ืช ื”ืื ืจื’ื™ื” ื‘ื’ื•ืฃ.

ื›ืŸ. ืจื™ื‘ืจืกื™ื ื’, ื ืฉื™ืžื” ืžืขื’ืœื™ืช, ื”ื•ื ืžืคื’ืฉ ื—ื“ ืคืขืžื™ ื•ืžืžื•ืงื“. ื”ื ืฉื™ืžื” ื”ืžื•ื“ืขืช ืขื•ื–ืจืช ืœืฉื—ืจืจ ืžื˜ืขื ื™ ืขื‘ืจ ื•ืœื”ืชื—ื‘ืจ ืžื—ื“ืฉ ืœื—ื™ื•ื ื™ื•ืช.

ื›ืŸ. ืื ื™ ืžืฆื™ืขื” ืžืคื’ืฉื™ ืคืกื™ื›ื•ืชืจืคื™ื” ื”ื•ืœื™ืกื˜ื™ืช ืžืœืื™ื ื’ื ื“ืจืš ื”ื–ื•ื, ืœืžื™ ืฉืœื ื™ื›ื•ืœื™ื ืื• ืœื ืจื•ืฆื™ื ืœื”ื’ื™ืข ืœืงืœื™ื ื™ืงื”.

ืืคืฉืจ ืœืฉืœื•ื— ืœื™ ื”ื•ื“ืขื” ื‘ื•ื•ืื˜ืกืืค ืœืฉื™ื—ืช ื™ื™ืขื•ืฅ ืงืฆืจื” ืœืœื ื”ืชื—ื™ื™ื‘ื•ืช, ื•ื ื“ื™ื™ืง ื™ื—ื“ ืื™ื–ื” ืžืกืœื•ืœ ืžืชืื™ื ืœื›ื.

ืœื ื‘ื˜ื•ื—ื™ื ืื™ื–ื” ืžืกืœื•ืœ ืžืชืื™ื ืœื›ื?

ืื ื™ ืžื–ืžื™ื ื” ืืชื›ื ืœืฉื™ื—ืช ื™ื™ืขื•ืฅ ืงืฆืจื” ืœืœื ื”ืชื—ื™ื™ื‘ื•ืช, ืฉื‘ื” ื ื“ื™ื™ืง ื™ื—ื“ ืืช ื”ืฆื•ืจืš ืฉืœื›ื.

ื‘ืžื”ืœืš ื˜ื™ืคื•ืœ ืื ื™ ืœื ืขื•ื ื” ืœื˜ืœืคื•ืŸ, ื•ืœื›ืŸ ื”ื•ื“ืขื” ื‘ื•ื•ืื˜ืกืืค ื”ื™ื ื”ื“ืจืš ื”ืžื”ื™ืจื” ื‘ื™ื•ืชืจ.

ื”ื•ื“ืขื” ื‘ื•ื•ืื˜ืกืืคื”ื“ืจืš ื”ืžื”ื™ืจื” ืœื”ื’ื™ืข ืืœื™ื™ ื—ื™ื•ื’
ื”ื•ื“ืขื” ื‘ื•ื•ืื˜ืกืืค